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  1. Root (Theta)
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This track is for the root chakra and theta brainwave entrainment. Healing for the root chakra and to relax the mind into the theta brainwave state.

Theta activity has a frequency of 3.5 to 7.5 Hz and is classed as “slow” activity. It is seen in connection with creativity, intuition, daydreaming, and fantasizing and is a repository for memories, emotions, sensations. Theta waves are strong during internal focus, meditation, prayer, and spiritual awareness.